Evening Workout

October 29, 2021 · 17:00

Distance

2 km

Moving time

7:29

Avg speed

16.4 km/h

Elevation

0 m

Elapsed time 7:29

Calories 113 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

158

Max

182

Time in zone

Z1

0%

Z2

1.7%

Z3

10.9%

Z4

40%

Z5

47.4%

Power

watts

Average

242w

Max

285 w

Normalized power

246w

Best efforts

5s

277w

n/a

1m

259w

n/a

Distribution

Heart rate

Speed