Afternoon Run
Distance
4.49
km
Moving time
20:21
Avg pace
5:23
/km
Elevation
6
m
Heart rate
Average
151
Max
159
Time in zone
Z1
0%
Z2
3.8%
Z3
5.2%
Z4
91%
Z5
0%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5km | 20:21 | 4:32 |
|
150 | 6m |
Distribution
Heart rate
Pace
Cadence