Evening Rowing

August 24, 2022 · 18:58 Rainy, 22.0°C 80% humidity 6.0km/h N
Distance
1.98 km
Moving time
9:01
Avg speed
13.6 km/h
Elevation
32 m
Elapsed time 9:03
Calories 116 kcal
Cadence 29 rpm
Gear Unspecified Device KinomapVirtualRow

Heart rate

bpm
Average
126
Max
127
Time in zone
Z1
1.1%
Z2
1.3%
Z3
97.5%
Z4
0%
Z5
0%

Power

watts
Average
147w
Max
178 w
Normalized power
149w
Best efforts
5s
171w
n/a
1m
163w
n/a
5m
150w
n/a

Distribution

Heart rate
Speed
Cadence