Afternoon Workout

April 24, 2022 · 16:52

Distance

2 km

Moving time

7:25

Avg speed

17.0 km/h

Elevation

0 m

Elapsed time 7:25

Calories 118 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

157

Max

187

Time in zone

Z1

0.5%

Z2

3.4%

Z3

7.3%

Z4

42.4%

Z5

46.3%

Power

watts

Average

249w

Max

298 w

Normalized power

254w

Best efforts

5s

286w

n/a

1m

258w

n/a

Distribution

Heart rate

Speed