Evening Ride

Distance
25.75 km
Moving time
30:28
Avg speed
51.4 km/h
Elevation
0 m
Elapsed time 30:30
Calories 614 kcal
Cadence 86 rpm
Gear Unspecified Device Kinomap

Heart rate

bpm
Average
141
Max
168
Time in zone
Z1
6.1%
Z2
13.5%
Z3
15.1%
Z4
64.4%
Z5
0.9%

Power

watts
Average
356w
Max
1074 w
Normalized power
384w
Best efforts
5s
1042w
n/a
1m
494w
n/a
5m
412w
n/a
20m
383w
n/a

Distribution

Heart rate
Power
Speed
Cadence