Evening Workout

July 3, 2024 · 18:31

Distance

4 km

Moving time

15:00

Avg speed

16.0 km/h

Elevation

0 m

Elapsed time 15:00

Calories 204 kcal

Cadence n/a

Gear Unspecified Device None

Power

watts

Average

218w

Max

296 w

Normalized power

218w

Best efforts

5s

290w

n/a

1m

239w

n/a

5m

223w

n/a

Distribution

Speed