Evening Workout

March 5, 2025 · 17:17

Distance

4 km

Moving time

15:00

Avg speed

16.9 km/h

Elevation

0 m

Elapsed time 15:00

Calories 0 kcal

Cadence 29 rpm

Gear Unspecified Device None

Power

watts

Average

204w

Max

312 w

Normalized power

208w

Best efforts

5s

304w

n/a

1m

256w

n/a

5m

214w

n/a

Distribution

Speed

Cadence