Afternoon Rowing

June 17, 2026 · 15:50 Clear, 31.9°C 30% humidity 6.6km/h W

Distance

5.35 km

Moving time

18:35

Avg speed

17.3 km/h

Elevation

0 m

Elapsed time 18:36

Calories 349 kcal

Cadence 29 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

211w

Max

303 w

Normalized power

213w

Best efforts

5s

296w

n/a

1m

258w

n/a

5m

226w

n/a

Distribution

Speed

Cadence