Evening Run
Distance
6.76
km
Moving time
36:45
Avg pace
5:26
/km
Elevation
19
m
Heart rate
Average
160
Max
185
Time in zone
Z1
0.7%
Z2
0.9%
Z3
1.8%
Z4
30.5%
Z5
66.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:37 | 5:38 |
|
-10m |
| 2 | 5:18 | 5:17 |
|
-1m |
| 3 | 5:21 | 5:16 |
|
0m |
| 4 | 5:22 | 5:20 |
|
-1m |
| 5 | 5:27 | 5:25 |
|
1m |
| 6 | 5:24 | 5:18 |
|
0m |
| 7 | 5:43 | 5:36 |
|
9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.8km | 36:45 | 5:26 |
|
159 | 19m |
Distribution
Heart rate
Pace
Cadence