Evening Workout

June 3, 2022 · 19:15

Distance

2 km

Moving time

7:49

Avg speed

16.0 km/h

Elevation

0 m

Elapsed time 7:49

Calories 110 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

150

Max

174

Time in zone

Z1

1.8%

Z2

5%

Z3

11.9%

Z4

68.5%

Z5

12.8%

Power

watts

Average

229w

Max

266 w

Normalized power

233w

Best efforts

5s

257w

n/a

1m

239w

n/a

Distribution

Heart rate

Speed