Afternoon Workout

December 16, 2023 · 13:21

Distance

5 km

Moving time

20:44

Avg speed

15.4 km/h

Elevation

0 m

Elapsed time 20:44

Calories 243 kcal

Cadence n/a

Gear Unspecified Device None

Power

watts

Average

195w

Max

265 w

Normalized power

200w

Best efforts

5s

256w

n/a

1m

233w

n/a

5m

210w

n/a

Distribution

Speed