Evening Rowing

November 10, 2023 · 17:46 Cloudy, 9.1°C 54% humidity 12.6km/h SW

Distance

5.27 km

Moving time

18:17

Avg speed

17.3 km/h

Elevation

4 m

Elapsed time 18:19

Calories 350 kcal

Cadence 26 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

218w

Max

315 w

Normalized power

223w

Best efforts

5s

305w

n/a

1m

287w

n/a

5m

236w

n/a

Distribution

Speed

Cadence