Evening Rowing

November 22, 2025 · 18:12 Rainy, 9.9°C 99% humidity 11.4km/h S

Distance

3.38 km

Moving time

11:49

Avg speed

17.2 km/h

Elevation

0 m

Elapsed time 11:50

Calories 226 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

213w

Max

280 w

Normalized power

217w

Best efforts

5s

269w

n/a

1m

252w

n/a

5m

227w

n/a

Distribution

Speed

Cadence