Morning Rowing

February 3, 2022 · 11:53 Clear, 9.2°C 68% humidity 15.3km/h NE
Distance
3.18 km
Moving time
10:52
Avg speed
17.6 km/h
Elevation
0 m
Elapsed time 10:53
Calories 212 kcal
Cadence 26 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
218w
Max
284 w
Normalized power
222w
Best efforts
5s
276w
n/a
1m
247w
n/a
5m
235w
n/a

Distribution

Speed
Cadence