Afternoon Rowing

September 8, 2025 · 15:40 Rainy, 19.2°C 85% humidity 8.8km/h N
Distance
3.26 km
Moving time
11:11
Avg speed
17.5 km/h
Elevation
4 m
Elapsed time 11:12
Calories 221 kcal
Cadence 31 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
220w
Max
290 w
Normalized power
225w
Best efforts
5s
279w
n/a
1m
259w
n/a
5m
237w
n/a

Distribution

Speed
Cadence