Afternoon Ride

May 14, 2022 · 14:49 Clear, 22.0°C 52% humidity 7.0km/h W
Distance
14.70 km
Moving time
40:16
Avg speed
22.2 km/h
Elevation
792 m
Elapsed time 40:18
Calories 747 kcal
Cadence 66 rpm
Gear Unspecified Device KinomapVirtualRide

Heart rate

bpm
Average
128
Max
147
Time in zone
Z1
15%
Z2
14.4%
Z3
66.9%
Z4
3.7%
Z5
0%

Power

watts
Average
327w
Max
443 w
Normalized power
336w
Best efforts
5s
417w
n/a
1m
385w
n/a
5m
359w
n/a
20m
343w
n/a

Distribution

Heart rate
Power
Speed
Cadence