Afternoon Run
Distance
5.45
km
Moving time
28:55
Avg pace
5:46
/km
Elevation
19
m
Heart rate
Average
156
Max
168
Time in zone
Z1
0.4%
Z2
1.8%
Z3
2.3%
Z4
78.9%
Z5
16.6%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.5km | 28:55 | 5:18 |
|
155 | 18m |
Distribution
Heart rate
Pace
Cadence