Evening Rowing

September 15, 2023 · 18:16 Cloudy, 17.7°C 82% humidity 5.9km/h E
Distance
3.89 km
Moving time
13:17
Avg speed
17.7 km/h
Elevation
31 m
Elapsed time 13:19
Calories 262 kcal
Cadence 27 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
225w
Max
295 w
Normalized power
226w
Best efforts
5s
284w
n/a
1m
251w
n/a
5m
239w
n/a

Distribution

Speed
Cadence