Evening Workout

January 22, 2024 · 17:52

Distance

4 km

Moving time

15:29

Avg speed

16.2 km/h

Elevation

0 m

Elapsed time 15:29

Calories 214 kcal

Cadence n/a

Gear Unspecified Device None

Power

watts

Average

222w

Max

252 w

Normalized power

225w

Best efforts

5s

246w

n/a

1m

232w

n/a

5m

227w

n/a

Distribution

Speed