Evening Rowing

December 18, 2025 · 17:27 Cloudy, 11.1°C 75% humidity 26.9km/h S
Distance
5.06 km
Moving time
17:29
Avg speed
17.4 km/h
Elevation
0 m
Elapsed time 17:30
Calories 335 kcal
Cadence 31 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
214w
Max
296 w
Normalized power
217w
Best efforts
5s
270w
n/a
1m
252w
n/a
5m
236w
n/a

Distribution

Speed
Cadence