Afternoon Workout

April 11, 2022 · 16:54

Distance

1 km

Moving time

3:37

Avg speed

17.1 km/h

Elevation

0 m

Elapsed time 3:37

Calories 60 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

149

Max

175

Time in zone

Z1

0%

Z2

8%

Z3

15.9%

Z4

59.3%

Z5

16.8%

Power

watts

Average

264w

Max

301 w

Normalized power

277w

Best efforts

5s

298w

n/a

1m

282w

n/a

Distribution

Heart rate

Speed