Afternoon Workout

June 9, 2024 · 14:16

Distance

4 km

Moving time

15:00

Avg speed

16.0 km/h

Elevation

0 m

Elapsed time 15:00

Calories 203 kcal

Cadence n/a

Gear Unspecified Device None

Power

watts

Average

222w

Max

277 w

Normalized power

224w

Best efforts

5s

266w

n/a

1m

244w

n/a

5m

227w

n/a

Distribution

Speed