Afternoon Workout

April 19, 2022 · 16:44

Distance

2 km

Moving time

7:22

Avg speed

16.8 km/h

Elevation

0 m

Elapsed time 7:22

Calories 122 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

157

Max

180

Time in zone

Z1

0.9%

Z2

3.2%

Z3

7.4%

Z4

32.3%

Z5

56.2%

Power

watts

Average

255w

Max

303 w

Normalized power

259w

Best efforts

5s

298w

n/a

1m

270w

n/a

Distribution

Heart rate

Speed