Afternoon Workout

June 24, 2021 · 13:15

Distance

2 km

Moving time

7:19

Avg speed

17.1 km/h

Elevation

0 m

Elapsed time 7:19

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

153

Max

182

Time in zone

Z1

1.9%

Z2

5.3%

Z3

18.4%

Z4

23.8%

Z5

50.5%

Power

watts

Average

259w

Max

311 w

Normalized power

266w

Best efforts

5s

304w

n/a

1m

282w

n/a

Distribution

Heart rate

Speed