Evening Rowing

March 7, 2024 · 18:46 Cloudy, 5.3°C 84% humidity 23.4km/h N

Distance

5.27 km

Moving time

17:56

Avg speed

17.7 km/h

Elevation

4 m

Elapsed time 17:58

Calories 366 kcal

Cadence 28 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

230w

Max

326 w

Normalized power

231w

Best efforts

5s

326w

n/a

1m

276w

n/a

5m

244w

n/a

Distribution

Speed

Cadence