Evening Workout

Distance
4 km
Moving time
15:00
Avg speed
15.9 km/h
Elevation
0 m
Elapsed time 15:00
Calories 203 kcal
Cadence n/a
Gear Unspecified Device None

Power

watts
Average
219w
Max
269 w
Normalized power
222w
Best efforts
5s
262w
n/a
1m
252w
n/a
5m
229w
n/a

Distribution

Speed