Morning Rowing

April 5, 2023 · 10:18 Rainy, 5.7°C 58% humidity 1.5km/h S

Distance

2.07 km

Moving time

6:44

Avg speed

18.5 km/h

Elevation

20 m

Elapsed time 6:46

Calories 154 kcal

Cadence 28 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

258w

Max

313 w

Normalized power

264w

Best efforts

5s

303w

n/a

1m

281w

n/a

5m

265w

n/a

Distribution

Speed

Cadence