Morning Workout

Distance
3 km
Moving time
10:16
Avg speed
17.3 km/h
Elevation
0 m
Elapsed time 10:16
Calories 0 kcal
Cadence 28 rpm
Gear Unspecified Device None

Power

watts
Average
216w
Max
276 w
Normalized power
218w
Best efforts
5s
263w
n/a
1m
242w
n/a
5m
216w
n/a

Distribution

Speed
Cadence