Afternoon Ride

January 22, 2022 · 16:51 Clear, 1.0°C 60% humidity 2.0km/h NW

Distance

1.19 km

Moving time

3:14

Avg speed

22.1 km/h

Elevation

75 m

Elapsed time 3:15

Calories 68 kcal

Cadence 61 rpm

Gear Unspecified Device KinomapVirtualRide

Heart rate

bpm

Average

140

Max

166

Time in zone

Z1

5.7%

Z2

11.5%

Z3

22.9%

Z4

55.7%

Z5

4.2%

Power

watts

Average

368w

Max

536 w

Normalized power

376w

Best efforts

5s

484w

n/a

1m

406w

n/a

Distribution

Heart rate

Power

Speed

Cadence