Afternoon Rowing

July 27, 2025 · 15:48 Cloudy, 26.6°C 62% humidity 17.7km/h SW

Distance

5.28 km

Moving time

18:22

Avg speed

17.2 km/h

Elevation

4 m

Elapsed time 18:22

Calories 345 kcal

Cadence 29 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

210w

Max

311 w

Normalized power

214w

Best efforts

5s

309w

n/a

1m

282w

n/a

5m

241w

n/a

Distribution

Speed

Cadence