Evening Run
Distance
5.12
km
Moving time
15:02
Avg pace
8:04
/km
Elevation
23
m
Heart rate
Average
114
Max
150
Time in zone
Z1
21.2%
Z2
52.2%
Z3
22.4%
Z4
4.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:12 | 5:39 |
|
-5m |
| 2 | 2:29 | 3:09 |
|
-1m |
| 3 | 2:22 | 3:43 |
|
11m |
| 4 | 3:01 | 2:46 |
|
-2m |
| 5 | 4:12 | 5:02 |
|
-14m |
| 6 | 30:28 | 38:31 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.1km | 15:02 | 2:56 |
|
113 | 22m |
Distribution
Heart rate
Pace
Cadence