Afternoon Rowing

July 3, 2025 · 16:28 Clear, 19.4°C 34% humidity 26.0km/h W

Distance

2.40 km

Moving time

8:47

Avg speed

16.4 km/h

Elevation

0 m

Elapsed time 8:47

Calories 193 kcal

Cadence 29 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

245w

Max

344 w

Normalized power

256w

Best efforts

5s

336w

n/a

1m

313w

n/a

5m

259w

n/a

Distribution

Speed

Cadence