Afternoon Rowing

December 3, 2023 · 16:01 Rainy, 6.8°C 92% humidity 23.7km/h NE
Distance
5.27 km
Moving time
18:13
Avg speed
17.4 km/h
Elevation
4 m
Elapsed time 18:15
Calories 364 kcal
Cadence 26 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
227w
Max
325 w
Normalized power
232w
Best efforts
5s
325w
n/a
1m
279w
n/a
5m
253w
n/a

Distribution

Speed
Cadence