Morning Run
Distance
6.06
km
Moving time
31:34
Avg pace
6:34
/km
Elevation
8
m
Heart rate
Average
159
Max
171
Time in zone
Z1
0.5%
Z2
0.6%
Z3
1.2%
Z4
34%
Z5
63.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:24 | 5:31 |
|
-10m |
| 2 | 5:04 | 5:01 |
|
0m |
| 3 | 5:15 | 5:12 |
|
0m |
| 4 | 5:14 | 5:14 |
|
-1m |
| 5 | 5:05 | 5:04 |
|
1m |
| 6 | 5:04 | 5:00 |
|
1m |
| 7 | 5:27 | 5:20 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.1km | 31:34 | 5:12 |
|
158 | 8m |
Distribution
Heart rate
Pace
Cadence