Afternoon Workout

June 5, 2023 · 16:13

Distance

2 km

Moving time

7:29

Avg speed

16.7 km/h

Elevation

0 m

Elapsed time 7:29

Calories 112 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

160

Max

175

Time in zone

Z1

0.4%

Z2

1.7%

Z3

6.1%

Z4

28.3%

Z5

63.5%

Power

watts

Average

244w

Max

302 w

Normalized power

248w

Best efforts

5s

291w

n/a

1m

275w

n/a

Distribution

Heart rate

Speed