Evening Workout

July 1, 2024 · 17:39

Distance

4 km

Moving time

15:00

Avg speed

15.8 km/h

Elevation

0 m

Elapsed time 15:00

Calories 198 kcal

Cadence n/a

Gear Unspecified Device None

Power

watts

Average

214w

Max

279 w

Normalized power

216w

Best efforts

5s

264w

n/a

1m

239w

n/a

5m

219w

n/a

Distribution

Speed