Evening Rowing

December 9, 2023 · 17:13 Clear, 8.9°C 73% humidity 34.9km/h W

Distance

3.89 km

Moving time

13:42

Avg speed

17.1 km/h

Elevation

29 m

Elapsed time 13:43

Calories 261 kcal

Cadence 26 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

216w

Max

289 w

Normalized power

220w

Best efforts

5s

286w

n/a

1m

264w

n/a

5m

233w

n/a

Distribution

Speed

Cadence