Evening Run
Distance
4.07
km
Moving time
21:16
Avg pace
6:22
/km
Elevation
19
m
Heart rate
Average
153
Max
168
Time in zone
Z1
1.5%
Z2
1.8%
Z3
14.1%
Z4
59.1%
Z5
23.5%
Splits
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.1km | 21:16 | 5:13 |
|
152 | 18m |
Distribution
Heart rate
Pace
Cadence