Evening Ride

January 24, 2022 · 17:46 Clear, 13.8°C 79% humidity 3.7km/h S

Distance

12.50 km

Moving time

24:02

Avg speed

31.2 km/h

Elevation

327 m

Elapsed time 24:03

Calories 447 kcal

Cadence 70 rpm

Gear Unspecified Device KinomapVirtualRide

Heart rate

bpm

Average

141

Max

161

Time in zone

Z1

3.1%

Z2

10.4%

Z3

31.1%

Z4

55.4%

Z5

0%

Power

watts

Average

325w

Max

551 w

Normalized power

336w

Best efforts

5s

488w

n/a

1m

398w

n/a

5m

369w

n/a

20m

336w

n/a

Distribution

Heart rate

Power

Speed

Cadence