Morning Run

January 28, 2024 · 09:23 Cloudy, -0.8°C 93% humidity 10.4km/h SE
Distance
4.17 km
Moving time
20:36
Avg pace
5:26 /km
Elevation
17 m
Elapsed time 20:38
Calories 300 kcal
Gear Unspecified Device Samsung Health

Heart rate

bpm
Average
153
Max
173
Time in zone
Z1
1.4%
Z2
0.6%
Z3
1.4%
Z4
88.5%
Z5
8.1%

Splits

Lap Distance Time Pace HR Elev
1 4.2km 20:36 4:56
153 16m

Distribution

Heart rate
Pace
Cadence