Evening Rowing

April 12, 2025 · 18:04 Clear, 14.0°C 59% humidity 16.9km/h SW

Distance

2.40 km

Moving time

8:17

Avg speed

17.4 km/h

Elevation

0 m

Elapsed time 8:18

Calories 177 kcal

Cadence 29 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

238w

Max

308 w

Normalized power

245w

Best efforts

5s

302w

n/a

1m

278w

n/a

5m

252w

n/a

Distribution

Speed

Cadence