Evening Workout

Distance
4 km
Moving time
15:00
Avg speed
15.7 km/h
Elevation
0 m
Elapsed time 15:00
Calories 198 kcal
Cadence n/a
Gear Unspecified Device None

Power

watts
Average
212w
Max
263 w
Normalized power
215w
Best efforts
5s
258w
n/a
1m
232w
n/a
5m
220w
n/a

Distribution

Speed