Morning Workout

November 27, 2021 · 11:27

Distance

2 km

Moving time

7:10

Avg speed

17.2 km/h

Elevation

0 m

Elapsed time 7:10

Calories 126 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

149

Max

178

Time in zone

Z1

5%

Z2

17.8%

Z3

16.4%

Z4

15.5%

Z5

45.2%

Power

watts

Average

277w

Max

334 w

Normalized power

279w

Best efforts

5s

322w

n/a

1m

303w

n/a

Distribution

Heart rate

Speed