Morning Workout

August 7, 2021 · 09:44

Distance

2 km

Moving time

7:13

Avg speed

17.0 km/h

Elevation

0 m

Elapsed time 7:13

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

157

Max

182

Time in zone

Z1

2.3%

Z2

2.3%

Z3

5.6%

Z4

47.2%

Z5

42.5%

Power

watts

Average

271w

Max

321 w

Normalized power

275w

Best efforts

5s

313w

n/a

1m

282w

n/a

Distribution

Heart rate

Speed