Afternoon Rowing

May 21, 2026 · 16:42 Clear, 19.3°C 53% humidity 6.4km/h E
Distance
3.02 km
Moving time
10:10
Avg speed
17.8 km/h
Elevation
0 m
Elapsed time 10:10
Calories 214 kcal
Cadence 29 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
235w
Max
317 w
Normalized power
236w
Best efforts
5s
317w
n/a
1m
265w
n/a
5m
244w
n/a

Distribution

Speed
Cadence