Evening Workout

Distance
4 km
Moving time
15:00
Avg speed
16.0 km/h
Elevation
0 m
Elapsed time 15:00
Calories 206 kcal
Cadence n/a
Gear Unspecified Device None

Power

watts
Average
222w
Max
282 w
Normalized power
222w
Best efforts
5s
275w
n/a
1m
247w
n/a
5m
223w
n/a

Distribution

Speed