Afternoon Rowing

June 13, 2026 · 13:31 Clear, 24.4°C 55% humidity 11.6km/h SE

Distance

3.18 km

Moving time

10:55

Avg speed

17.5 km/h

Elevation

0 m

Elapsed time 10:57

Calories 220 kcal

Cadence 30 rpm

Gear Unspecified Device KinomapVirtualRow

Power

watts

Average

226w

Max

308 w

Normalized power

227w

Best efforts

5s

305w

n/a

1m

258w

n/a

5m

229w

n/a

Distribution

Speed

Cadence