Morning Workout

September 2, 2021 · 11:18

Distance

2 km

Moving time

7:06

Avg speed

17.5 km/h

Elevation

0 m

Elapsed time 7:06

Calories -

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

155

Max

175

Time in zone

Z1

0.9%

Z2

0.9%

Z3

9.1%

Z4

57.1%

Z5

32%

Power

watts

Average

283w

Max

339 w

Normalized power

286w

Best efforts

5s

337w

n/a

1m

309w

n/a

Distribution

Heart rate

Speed