Afternoon Rowing

April 20, 2026 · 16:27 Clear, 11.0°C 30% humidity 13.1km/h NE
Distance
2.97 km
Moving time
10:10
Avg speed
17.5 km/h
Elevation
27 m
Elapsed time 10:11
Calories 206 kcal
Cadence 30 rpm
Gear Unspecified Device KinomapVirtualRow

Power

watts
Average
226w
Max
271 w
Normalized power
229w
Best efforts
5s
260w
n/a
1m
245w
n/a
5m
231w
n/a

Distribution

Speed
Cadence