Evening Workout

May 22, 2023 · 18:47

Distance

2 km

Moving time

8:07

Avg speed

15.2 km/h

Elevation

0 m

Elapsed time 8:07

Calories 97 kcal

Cadence n/a

Gear Unspecified Device None

Heart rate

bpm

Average

154

Max

173

Time in zone

Z1

0.8%

Z2

1.7%

Z3

8.7%

Z4

62.8%

Z5

26%

Power

watts

Average

190w

Max

226 w

Normalized power

193w

Best efforts

5s

219w

n/a

1m

203w

n/a

Distribution

Heart rate

Speed